Are you ready to get started on a healthier path and push those symptoms to the curb?
I offer free consultation for each of the services listed below!
I did not know what to expect from the coaching process, but Audrey’s calm and professional manner put me at ease right away. Over the course of our call-in sessions, I gained a lot of insight as well as practical knowledge that helped me in trying to attain my goals. Audrey had many positive suggestions that I was able to put to use immediately as well as helping me develop a long term plan of action. As a result of our conversations, I have a clearer path towards achieving better health, my eating habits have changed and my goal of quitting smoking is in sight. The coaching sessions were very beneficial to me and I highly recommend Audrey to anyone who is struggling to begin the process of making some lifestyle changes for better health!!!