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Services

Goodbye Menopausal Symptoms Session

In  this 15 minute session,  we will look at what you’re doing now, what’s working and what’s not working, and provide recommendations for your next steps.

You may have had trouble making changes in the past, and I want to show you that this time can be different, especially if you have someone to encourage you, support you, and show you what to do step-by-step.  I don’t want anything to get in your way.

Group Coaching-30 Days to Happy

Food is an amazing resource for rebalancing your hormones. In this program we will focus on