Hi beautiful woman,
I want to tell you a story today about how I went from struggling through menopause to ushering in this change with gentleness & appreciation.
Mine went like this:
- Hot flashes that took me from HOT to FREEZING at any given moment
- Night sweats that left the bed soaked
- A stubborn belly that looked like I was expecting, except I wasn’t
- The craziest mood swings ever… I was like a wild animal.
I come from a long line of women who had difficult menopause.
Plus, I wasn’t taking the best care of myself – not eating the right foods, sleeping sometimes, not exercising consistently.
I kept feeling MORE tired and MORE out of it no matter what I tried.
Then, I finally went to the doctor, and she ran tests. She told me that my menopause hormones were unbalanced.
That was the a-ha moment.
I realized that I had to change.
I worked hard to implement positive lifestyle, food, and self-relationship changes. I got support from a coach and a team of wonderful women.
It paid off. Today, I have:
- More energy
- NO hot flashes at all, or much weaker ones
- A happier body
- More confidence
I’m in alignment with my life today… My body is flowering into the next phase of life beautifully.
This can be you too! I want to invite you to my NO EXCUSE NOVEMBER VIRTUAL FITNESS AND NUTRITION CHALLENGE.
IN 3 WEEKS YOU WILL WORK ON:
PROPER NUTRITION (no dieting), MINDSET, EXERCISES THAT ARE BEST FOR YOU, PERSONAL DEVELOPMENT, AND MORE…
YOU WILL ALSO HAVE AN ACCOUNTABILITY GROUP, SUPPORT FROM ME AND MY WHOLE TEAM
Do you know the average person gains between 4 and 8 pounds between Thanksgiving and New Year’s?
Are you READY to stop making excuses and feel better now? If so, I am looking for 10 women who are truly committed to improving their health RIGHT NOW!
(BONUS -REGISTER BY NOV. 4 TO RECEIVE $30 OFF)
WE START NOVEMBER 8, 2021
CLICK BELOW TO GET STARTED