5 Day Hormone Detox

Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED!

Are you ready to say goodbye to hot flashes, inflammation, digestive issues,

muffin top, extra inches, lack of sleep/energy and more?

This 5 Day Hormone Detox is for you!

All of these symptoms stem from hormonal imbalances. The way you start to feel better is to balance them through food.


Discover how to:

  • Eat the right foods that love your body back and balance your hormones with ease!
  • Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!
  • Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!

Ready to THRIVE and say HELLO to a healthy balanced body?



Hi beautiful woman! My name is Audrey Dworak. I believe in food as medicine and am a leader in the industry in the areas of Integrative and Culinary Nutrition. I have helped numerous clients over the last 30 years improve their health and feel vibrant again. My areas of expertise are hormonal imbalances for perimenopausal women and beyond, anti-aging, weight loss, and stress management.

Audrey Dworak INHC, CNE, NT